Ashleigh Smith + photo

Ashleigh Smith

Jan 16
1 min read
bubble 1
green smoothie with spinach leaves

Ingredients

  • 1 handful Spinach
  • Small clump microgreens (superfood mix, broccoli, kale, cabbage, or alfalfa)
  • Heaping 1/2 cup frozen mix of bananas and strawberries
  • Spoonful peanut butter
  • 1 Tablespoon Apple Cider Vinegar
  • 1 teaspoon Flaxseed Meal
  • Milk (to desired consistency, may substitute with nut milk alternatives)

Instructions

Add all ingredients to a blender, starting with the spinach and microgreens. Add the milk last according to your desired consistency. Blend until well combined and smooth.

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1 comments

Devon

Hi there, would it be possible to make this with more of the microgreens and no spinach?


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