Ashleigh Smith + photo

Ashleigh Smith

Sep 20
2 min read
bubble 0
Harvest Beef Stew

This recipe is intended to be made with a 4-Quart stove top pressure cooker.

Ingredients

Instructions

Yield - 4 Servings

1. Brown meat in hot fat or butter in your cooker. Season with salt, pepper, and paprika. Add the water.

2. Cover and set control. Cook for 12 minutes after control starts to jiggle.

3. Let the cooker to cool for about 5 minutes to allow it to unseal. Do not open a hot pressure cooker that has not cooled and broken its seal. After cooling for a few minutes the pressure can be instantly reduced by running water over the cooker lid.

4. Cut up carrots, onions, and potatoes. Then open cooker and add chopped veggies plus celery (as desired) and stewed tomatoes to cooker. Cover, set control, and cook for 8 minutes after control jiggles.

5. Reduce pressure instantly. If using frozen peas, thaw by running under hot water. Add 1 can cream of mushroom soup, about 1 Tablespoons of Kitchen Bouquet (to desired taste), and some frozen petite peas as desired. Let the mixture heat through on medium low heat for about 5 minutes.

6. Enjoy! I recommend serving with some warm french bread on the side.

Become a True Leaf Market Brand Ambassador! You’ll enjoy awesome perks, free products and exclusive swag & offers! Help us create a gardening revolution and help others experience the joy of growing!

Leave a comment

Your email address will not be published. Required fields are marked *

0 Comments

No Comments yet! Be the first to start a conversation

  1. Sunflower Microgreen Mighty MunchiesSunflower Microgreen Mighty Munchies

    Sunflower Microgreen Mighty Munchies

    Ingredients Black Oil Sunflower Microgreens Olive Oil Salt Instructions Add your sunflower microgreens to a bowl. Toss with a light drizzle of olive oil. Grind some sea salt according to your personal preference and enjoy!


    Ashleigh Smith + photo

    Ashleigh Smith

    2024-01-22
    1 min read
    bubble 0
  2. Celebration Rolls - Mung Bean and Wasabi Spring RollCelebration mung bean and wasabi spring rolls with peanut dipping sauce

    Celebration Rolls - Mung Bean and Wasabi Spring Roll

    Ingredients 1 Packet Rice Paper Rolls 1 Carrot, shredded/grated 1 Medium Cucumber, shredded/grated Firm Tofu, cut into strips Small Jicama, shredded/cut into strips Small slightly unripe Mango, peeled and cut into strips 2 Cups Mung Bean Sprouts 2-3 Tb...


    Juliet Webb + photo

    Juliet Webb

    2024-01-22
    2 min read
    bubble 0
  3. The Good Morning Smoothiegreen smoothie with spinach leaves

    The Good Morning Smoothie

    Ingredients 1 handful Spinach Small clump microgreens (superfood mix, broccoli, kale, cabbage, or alfalfa) Heaping 1/2 cup frozen mix of bananas and strawberries Spoonful peanut butter 1 Tablespoon Apple Cider Vinegar 1 teaspoon Flaxseed Meal Milk (to ...


    Ashleigh Smith + photo

    Ashleigh Smith

    2024-01-16
    1 min read
    bubble 1
  4. Spicy Cabbage SaladSpicy Cabbage Salad

    Spicy Cabbage Salad

    Base Greens 60% Green Cabbage, shredded 10% Red Cabbage, shredded 30% Green Lettuce, shredded Additional Add-Ins Broccoli, thinly sliced Carrots, shredded Rambo Radish Microgreens Mustard Microgreens Croutons Green Goddess or Ranch Dressing Instruction...


    Ashleigh Smith + photo

    Ashleigh Smith

    2024-01-16
    1 min read
    bubble 2